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Place the conductive garments electrodes according to the instructions included with the unit in order to ensure safe and effective use of the TENS unit. Slowly turn the intensity up until you first feel a tingling or buzzing sensation.
You can then continue to increase the intensity until it feels strong but comfortable.
TENS units often have different programs that feel different (pulsing versus tingling, constant versus on and off).
Trying these different programs give you the opportunity to see what feels the best and provides the most pain relief.
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